Using AI to draft instead of stare at a blank page

The single highest-value use of AI for an AuDHD brain.

Starting is often the hardest part of any task, and a blank page is the purest form of that problem. Asking an AI tool to generate a rough first draft turns a generation task into an editing task.

This works for emails, proposals, outlines, even difficult conversations. The draft doesn’t need to be good. It needs to exist.